Embrace Your Wellness Journey
Shantikaya
Guiding you back to balance with personalised therapies for body, mind, and energy.
Shantikaya—meaning “peaceful body” in Sanskrit—is a holistic wellbeing practice dedicated to restoring balance, vitality, and connection within the body.
Our work combines hands-on therapies, natural medicine, and advanced holistic assessment to support health on physical, emotional, and energetic levels. We take a personalised approach, helping each individual understand underlying imbalances and supporting the body’s innate capacity to heal.
Shantikaya is led by a husband-and-wife team with a shared commitment to integrative and natural healing. Our approach is shaped by personal experience of navigating complex, chronic health challenges, which led us to train in the therapies we now offer. This allows us to bring both professional knowledge and genuine understanding to our work. We offer sessions both individually and together, creating a collaborative and well-rounded approach to care.
Autonomic Response Testing (ART)
Autonomic Response Testing (ART) is an advanced system of assessment developed by Dr. Dietrich Klinghardt. Using refined muscle biofeedback, ART gives us insight into how the body is responding to internal and external stressors. This enables us to identify underlying factors contributing to physical symptoms, often bringing clarity where other approaches may not.
A key part of this process is using the results of testing to create highly individualised treatment plans. This often includes carefully selected herbal protocols, where specific remedies are chosen and tested to ensure they are well suited to the individual and aligned with what the body needs most. ART can also be used to assess how the body responds to different foods. This provides a clear and practical way to identify potential triggers of inflammation, as well as foods that may be particularly supportive—helping individuals better understand which diet works best for them.
Overall, ART allows for a focused and personalised approach, helping to prioritise the most relevant steps toward improving health.
What Our Clients Say
Real stories from those we've helped find balance and healing.
Embrace Your Wellness Path
Your health journey starts with a single step. Each day is a new chance to nurture yourself and explore the power of natural healing. Let’s take this journey together and unlock your potential for wellness.